Blog Articles

How screen time affects sleep quality and leads to weight gain in children

Mental health

New FDA food label

Obesity care awareness campaign

heart health month

new year

Celebrating holidays during the pandemic

TIPS FOR THANKSGIVING!!

Impact of obesity on COVID-19 infection.

Teens weight loss

Boost immunity during the pandemic

What is a Modified Keto diet?

Relaxation tips

COVID crisis

OCW

Health apps

Tips for the holidays

Thanksgiving tips

Vegan diet

Food intolerance

Facts about Carbs.

Heart Healthy Tips

Take the Pledge

Plan for the New Year

BMI should not be used as the only criteria to measure obesity. It should be used along with waist circumference, skin fold thickness measurement and body composition analysis to diagnose obesity/overweight with greater accuracy.

Simple guide to portion size

Listen to Dr. Chandra's tips on how to lose weight during the summer on The Center for Medical Weight Loss podcast